Size: 5 inches wide and 2.25 inches deep
Weight: 1 lb 1.7 oz (501 gms)
Origin: Nepal
Include: Wooden Striker (leather wrapped).

• Bowl is made out of traditional seven bell metal by master metal worker from Nepal.
• Thick lip and wall.
• It has raised bottom with engraving Om Mani Padme Hum mantra and one lovely Gold OM in the center.
• More Om Mani Padme Hum- mantra on Side.
• Recessed bottom with beautiful Endless knot symbol.
• Well balanced tone and vibration.
• C ROOT CHAKRA.
• A wooden Striker (leather wrapped) is included with the bowl.

Little about Tibetan Singing Bowls:

Singing bowls (also known as 'Himalayan bowls' or 'rin gongs' in Japan) are type of musical instrument classified as a standing bell. Rather than hanging inverted or attached to a handle, standing bells sit with the bottom surface resting. The sides and rim of the bell vibrate to produce sound. Singing bowls were traditionally used throughout Asia as part of Bön, Buddhist, Ngagpa and shamanic meditation practice. Today they are used worldwide for meditation, relaxation, healthcand mystical and religious practice.are

How To Play Singing Bowl:

• Start by holding your bowl in the palm of your left hand (right if you are left handed) The very bottom of the bowl should be the only part of the bowl touching your hand so the body of the bowl is allowed to vibrate freely.
• With a wooden mallet or whatever mallet you are using, slowly start rubbing the outside rim in a clockwise circular motion, keeping an even and constant pressure on the edge of the bowl.
• Sometimes it is helpful to gently strike the bowl before you start the rubbing motion.